Inpowr TeamArchive for the ‘’ Category
February 29th, 2008
Here are a few tips to help you create your game plan and set your goals.
Try to make your game plan…
1) motivating, interesting or fun so that you feel like doing it on a daily basis. Feel free to experiment. One way to help achieve your goals is to link them to an action that gives you genuine pleasure.
2) clear: the actions that you choose should be concrete and tangible; try to avoid things that are too vague, abstract or metaphysical. For example: instead of saying do more exercise; you could say do 20 minutes of riding each day.
3) realistic: it’s a good idea to start with simple actions that can be easily integrated into your daily routine. Try to avoid having too many things on your plate all at once.
The first part of the Community section is online now. It’s a great place to start when you want to see what other people are doing to achieve their goals!
Good luck and Have fun!
Speaking of fun: inpowr has a Facebook page: http://www.facebook.com/s.php?q=inpowr&init=q
So join the group and be part of the dialogue.
The inpowr team